Morning.. Wat a windy morning rite?? Haha
Have all of u take BREAKFAST??
Let me introduce my BREAKFAST today..
Breakfast dat fill with Lots of Love by MUMMY..
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| Messy table?? Dis called EXAM FEVER.. |
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| Ya, my breakfast. IS OAT. Delicious + Healthy |
Few reasons y we nit to have breakfast:
- Gives us glucose (energy) to build ourself up early in e morning.
- Avoid fatigue or fainting early in the morning (especially u're doing sports)
- Build our body
- Break the overnite fasting periods.
- Absorb carbohydrates to wat we eat
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