Dysmenorrhea

Every gurls will encounter this dysmenorrhea.. And all gurls hate dis kind of pain too. Well, who loves to have dis kind of dysmenorrhea sickness??

Definition:

- Menstrual cramps are pains in the abdominal (belly) and pelvic areas that are experienced by a woman as a result of her menstrual period.

Types:

1. Primary dysmenorrhea

•  begin within six months to a year following menarche (the beginning of menstruation), the time when a girl starts having menstrual periods

    2. Secondary dysmenorrhea

•  involving a woman's reproductive system contributes to the menstrual pain

Symptoms:

• Headache
• Nausea
• Vomiting
• Constipation
• Diarrhea

Treatment:

• Ponstan
• Apply hot water bottle at abdomen
• Regular exercise before period.
• Avoid cold drinks

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Done membelel.. Leave yr komen..

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