24 March, 2011

Morning.. Wat a windy morning rite?? Haha
Have all of u take BREAKFAST??

Let me introduce my BREAKFAST today.. 
Breakfast dat fill with Lots of Love by MUMMY..

Messy table?? Dis called EXAM FEVER..

Ya, my breakfast. IS OAT. Delicious + Healthy
Few reasons y we nit to have breakfast:
  • Gives us glucose (energy) to build ourself up early in e morning.
  • Avoid fatigue or fainting early in the morning (especially u're doing sports)
  • Build our body
  • Break the overnite fasting periods.
  • Absorb carbohydrates to wat we eat

Done membelel.. Leave yr komen..

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