30 April, 2011

http://www.emocutez.com Posting kt India sem7..

Ari ini member mcj saya tanya "nk g pratical kt India 2 bulan tok sem 7 x? Rm4500.. Semua termasuk.. Penginapan, ticket ulang alek, transport dan gak makanan.. Sijiil dibagi kan tok kte owg posting kt India."

I betol nk pergi jika ad peluang. Rasanya family i pun x ad masalah. Tp masalahnya ialah pakwe saya. Yer, kte 2 owg sama kolej,same course nursing. I cmlm call dia tanya pcl nie. Dy terus cakap, dy x dpt g posting kt jauh.. Bila i dh dengar ini, my heart sanked. Ingat jika ad peluang, kte blh g si2 melancong b'sama gak.. Tp x dpt. I pun bg taw kt member saya. I x g. Takkan nk tinggalkan pakwe saya seorg kt cni.. Kesian dia..

Hmm.. Memang ad aty rasa nk posting kt si2 la...

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http://www.emocutez.com Mother's Day

Mum your there through everything,
Through the good and bad,
Thank you for being there,
And sorry for the times I made you mad,

You never give up on me,
Even when I make the worst mistakes,
But I'm trying my hardest to improve,
I'm doing whatever it takes,

I appreciate more than you realize,
Even though it doesn't always show,
I love you more than life itself,
And I hope you'll always know,

I know I say some hurtful things,
And sometimes I make you cry,
But now I just want you to know,
I'll always be there to wipe your eye,

You think about everyone else first,
Todays our day to think about you,
To thank you for the things you say,
And everything you do,

Though we may not say it,
Without you we couldn't live,
Because everything we have,
Is everything you give,

I know everyone says it,
But you truly are the best mum ever,
And nothing will ever break me,
Because we'll make it through anything together,

I'm glad I have a mum like you,
To me your the best around,
You catch me whenever I fall,
You'd never let me hit the ground,

So today you get a break,
Because we want to show you we care,
You always give so much love,
And today thats what we'll share,

Your my best friend mum,
And my guardian angel too,
I hope you have a mothers day,
That's perfect- just like you.

Mum, u are the one who went through pain just to born me..
You are the one who care me for 24 hours ever since Im born..
You are the one who always take good care of me..
You are the one who always concern about me..
You are the one who always love me.

When u're sick, u still take good care of me..
You will never leave me aside..

Mother's day is coming soon.. Wat u all plan to show yr appreciation to yr mum?? Small gift ? Flowers? Card??

Click this website if there's something interesting dat u all want to buy for yr mum.
Click dis following to have a look:-
Heartbeat gift
heartbeat gift2

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http://www.emocutez.com Sorrry..

Sorry for not updating my blog. It's been a busy weekdays and also hetic weekdays. After this, i will be more relax cause practical dh tamat!! There's time for blogging again..

In my 3months practical as student nurse, i couldnt learn much thing over the place dat college has placed me in. Why? Because they dun allow us to do any single procedure beside observation. And our duty over there is just like cleaner empty urine, wash urine container, mop floor, pick up rubbish, make drink for patient and so on.. Is like we are slave over there. Of cz students also lost their moods in posting. Hence, absentism increased among us. Hehe.. Other den dat, we nit to work till weekend and nit to work for nite shift (9pm till 7am). Is this wat a student duty??

We try to complain to college, but they just wont let us get out from this hell place. So, patience is among us. And yes, now we are free from all these!!
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21 April, 2011

http://www.emocutez.com Hypertension

How is it measured??

  •  measured with a blood pressure cuff and recorded as two numbers.
  • Consist of diastolic and systolic.
  • Systolic is the reading dat on top (pressure generated by when the heart contracts)
  • Diastolic is the reading dat is below (pressure in the arteries while the heart is filling and resting btw heartbeats)
  • Normal BP is less than 120/80
  • Pre-hypertension is 120-139/80-89
  • High blood pressure (stage 1)  is 140-159/90-99
  • High blood pressure (stage 2) is more than 160/100


1.  Factors that cannot be changed
  • Age
  • Race
  • Socioeconomic status
  • Family history
  • Gender 
2.  Factors that can be changed
  • Obesity
  • Sodium sensitivity
  • Alcohol
  • Lack of exercise
  • Use of oral contraceptive
  •  Headache
  • Dizziness
  • Nausea and vomiting
  • Chest pain
  • Heart attack
  • Stroke
  • Kidney faiilure
  • Others
  • Diuretics (mild hypertension)
  • Hydrochlorotiazide
  • Calcium Channel Blokers
  • Beta blockers
  • Low fat diet
  • Stop smoking
  • Take medications as directed
  • Reduce stress
  • Maintain healthy weight

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20 April, 2011

http://www.emocutez.com Makanan kegerama ku..

All of my favorite foods.. Yummy.. TOP favorite foods la..

Chicken Chop
Char Kuey Teow

Nasi Lemak

Cheezy Wedges
Mushroom Soup
Mash Potato

Pan Mee

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http://www.emocutez.com Amazing things..

Amazing rite?? It is really true??
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http://www.emocutez.com Rainbow

I love rainbow.. Love seeing rainbow everytime finished raining. Its so beautiful and natural..
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19 April, 2011

http://www.emocutez.com Dinner

Ni la dinner saya kat hostel ari ini.. Homemade mushroon soup dgn spagethi.. Thx to my mummy..
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http://www.emocutez.com Hari Ini..

Malam nie kena buka mata yg besar lg dan tahan kepedihan mata aku.. Kerja malam nie lg.. Aduiyai.. Biar la kte owg alek, dh la x ad kerja kt si2..
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18 April, 2011

http://www.emocutez.com Eyeliner Gel

Currently Im using this maybeline eyelinear gel. U nit to know how to draw eyeliner only can use this. Pencil eyeliner is the foundation of learning to apply eyelinear. Pen for me is a bit harder. This type is more bettter for me. I choose this maybeline brand is because when I applied, it is more darker and wont smudge so easily. Is more lasting. When we use pecil eyelinear, it tends to smudge easier and also not as dark as this gel. Cybercolor brand i NEVER would want to use anymore!! 

In applying eyeliner, normally i will apply from the middle to the inner corner of our eyes.. Later den from middle to outer of our eyes.. Lastly, i will apply straight from inner to outer.. I feel more comfortable in applying like dis.. hehe..
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Tonite wont be sleeping, coz Im having posting again middle of the nite.. Ish ish..
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17 April, 2011

http://www.emocutez.com Sakit aty..

Beberapa bulan lepas, i memang kuat tulis blog semua supaya nuffnang saya akan naik.. Mmg dh naek pun cmp bulan lepas, duit pun blh la.. Luar expected.. Hehe.. I mmg kuat tulis blog masa 2, kerana x ad kolej, x ad posting semua.. So, free gak la masa 2..

Tp bulan ni, i mmg busy dgn final exam dan gak posting kt shah alam tpt yg x best sekali.. (Weekend kte student pun kena kerja), masa tok online pun dah kurang.. Dan ari nie, pas posting, pun luangkan masa tok online jap.. Terkejut ialah, nuffnang analytics i dh turun kaw kaw!! Sakit aty btol.. Mmg teruk pas 1 mggu x blogging.. Hmm.. Sakit aty dan sedih..
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http://www.emocutez.com Labor

Ah..Today is sunday, but I had posting dis morning. I really dun feel like waking up early in this morning to go such a bad place for my posting.

This morning is a busy day for me in ward. I went to labor room with staff nurse to observe for normal delivery. Is my 2nd time seeing people labor. 1st time was when my posting is at penang. Dis patient for mine is very pity. Actually her expected delivery date is on 1st of May. But due to her pregnancy pain, she couldnt sleep for few days. So here is she admitted at dis medical center.

For the whole morning, her OS is just 2cm.. So doctor did IOL for her by giving oxytocin. After 2 hours, her OS iss still the same and she complaint of backpain and all. Her pain is so worst till patient is sweating.. Actually, dis patinet is going for normal delivery, but since her pain is so worst she request for C-section.. Her fetal is big and fetal's head is facing upward. Doctor decided giving her C-section, straight away I went to operation theater with staff nurses to help up. I couldnt do much as Im just a student nurse.. Is great seeing delivery today.. Exhausted also..
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http://www.emocutez.com Phew..

Ah..sorry for MIA (Missing in action) for so long.. Was busy with my practical trainng at shah alam.. Well, is a terrible and horrible and nitemare for me there.. Exhausted, disaster for me and all my frenz..
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12 April, 2011

http://www.emocutez.com Practical

To time: plz pass 3 weeks fast.. I dun want to suffer at dis training place anymore..

I dislike it and i hate it a lot and loads. I dislike their staffs dat are so unfriendly, so unrespect students.. They treat us like a slave.. They dun even give us time to rest or even sit down awhile.. Even there's no work, they want us to stand their and find work. But, the problem is there's nothing we can do. Even there's work, they dun allow us to do also. So wat's the point? Doctors are fierce and can just scold everyone just like dat. They can even make staff nurse cried over there. The worst part is, we nit to work from monday to sunday, there's only 1 day off ffor us. Ish ish.. I really dislike dis place, is just like a hhelll..

P/S: sorry cant update blog everyday because will be busy with my practical.. Have a good week ahead tho.. LOVE..

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09 April, 2011

http://www.emocutez.com HealthCare Day

Today, volunter for helping up for health care day dat organize by my church. Im the one who will be counselor/advisor for patient's health. 1st time experience in this thing tho. Anyway, i really enjoy myself explaining everything about health to them according to my knowlege and also experiences..

What is my job there basically have a look at there health result (BMI, Blood pressure, glucose, urine etc) and explain to them their abnormalities, causes, prevention etc dat they want to know. Some people are so hard to advice, what we advise to them went into drain because they have lots of excuses for their abnormalities. They dun even have the heart to change their lifestyle. Some of them really in pink of health. Some of them good enough to accept my advice and others.

Almost 200 people came for this campaign and my throat went dry for explaining to them one by one. Of cz there's other's helping me too.

Anyway, Im glad helping up in dis campaign with NKF (NATIONAL KIDNEY FOUNDATION) people and it helps me gain experiences as a student nurse..
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08 April, 2011

http://www.emocutez.com Dinner

Yes, last nite had dinner with family at DELICIOUS CAFE @ Ampang. Is my 1st time coming to this restaurant. Actually the purpose we came here is to celebrate my youngest sis's SPM. She scored well in her SPM, so we decided to come here for celebration. Its been long time din have delicious dinner just like last nite.

This cafe served all kind of meals. Western, local foods. You can find anything dat u want, such as dessert, rice, chicken chop, spaggethi, burger, salad, etc. The foods here are really nice and of cz price is quite high a bit (but affordable and worth it). Their decorations are nice too and felt comfortable. Normal days, we can just walk in like this to have our meals. But, you need to do reservation if there's any festival or occasion. Coz it will be FULL HOUSE!! Let me show u some of their foods..


I din able to take all of our meals photo, coz all of us are hungry.. So straight away we makan our foods.. hehe.. Anyway, u all can have a try at dis cafe tho.. ENJOY YR DAY..

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06 April, 2011

http://www.emocutez.com Oh no..

Next week will back to my posting..
Dis semester I got placed at UMRAH,Shah Alam..
Should i be happy for it??

I dun think so..
Coz 7 working days tho..
Morning, afternoon, night shift..
Ish ish..

Anyway,all e best for myself..

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http://www.emocutez.com Mood Out!!

Aikks..mood x elok btol.. Si dy dah sakit tok 3 ari 2 malam dh. X elok langsung. Tp, saya ad g jengkuk dy tiap ari. Mesti la sbg awek kan?? Rasa sakit aty ble tengok dy mcm 2. Si dy sakit, tp suka manja dengan saya pulak.. Haha.. Suka amat. Ingin nak bw dy g tengok doktor, tp dy x nak krn dy amat x suka g tengok doktor. So, nk wt mcm ane.. Hanya blh biar sembuh sendiri. Harap si dia boleh sembuh awal awal.

Mcm member dy cakap "dy 2 sepanjang hayat sakit." Mmg btol pakwe saya selalu sakit. Tp dlu sakit dy hanya jap jer. Entah nape kali nie sakit dy teruk cgt dan lama sangat.. Memang ad risau pun.. Dh la dy pun ad jantung kt lubang. Tp, dy x pnh nak g rawat. Krn x suka jumpe doktor. Rasa sakit aty dan sedih pun. Krn takot satu ari ap b'laku. Jd setakat nie hny blh jd t'baek dan mengharagai p'cintaan kte owg. I love u, b.

Saya amat hepi gak, krn hubungan kte makin baek dah.. X mcm bulan lepas asyik gadoh jer. Muax b..
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04 April, 2011

http://www.emocutez.com Let have a LAUGH together

Feeling stress? Moody today? Lets read the comic above and have a LAUGH together..

What if youu have a husband or boyfren like dat, wat would u do? N how's yr feeling?
- streess??
- frustrated??
- useless??

Short laughter can let extend our lives..
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http://www.emocutez.com Sesame Street

Oww.. SESAME STREET!! Is my favorite movie when I were young!! I still remember, last time when I were a child, I always love to watch their show on TV. I LOVE THE WAY THEY SING!! But now, generation changed, things changed.. Sesame street show is no longer on TV..  How i wish till now I still able to watch their show on TV!! I love u all!!
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http://www.emocutez.com CUPCAKES!!

Too bored. Nothing to do whole day. So, went to google and search for cupcakes.. Since last time I wanted to have cupcakes for certain occasion. But, failed to have. Coz nit to make order (I din know dat time).

Actually dis year my bf's b'thday (Jan), we celebrated with his frenz. I planned to have cupcakes for him. So, on dat day, I went to a nearby cafe dat sell cupcake and ask for it. Who know, need to advance order, Ish, so cupcake for my hubby gone.. But, we had steamboat together and I bought a blackforest cake for HIM.. 

Well, is his 1st time celebrating with frenz after decades. Its been years he din celebrate his b'thday with anyone. He even forget his b'thday. So, dis year he had a memorable celebration with me and his frenz. N of cz his happy for it. N I hope, our memories will be 4ever in his heart.

N yes, I LOVE CUPCAKES!! Is so so cute..~!!!
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Thanks kt pakwe saya beli rantai dan cincin emas putih tok saya. Sebenar kn ialah couple, tp x sempat ambil dy punya.  Love it lots..
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http://www.emocutez.com Color + Meaning

What type of color do u all LIKE?

- Seen as trustworthy, dependable and committed. Color of sky and ocean, blue is perceived. An engaging color color that expresses exhilaration. Calming and sedate, cooling, aids intuition affects our physically and mentally.

- Is a pervasive color in the natural world. Green are seen as tranquil and refreshing, with a balance of cool and warm undertones.. Green consider as a color of peace and ecology. Soothing, relaxing mentally and physically, helps alleviate depression, nervousness and anxiety, self-control and harmony.

- Optimism, enlightenment, and happiness.Shade of golden yellow carries the promise of a positive future. Instill optimism and energy, and spark creative thought.  Mentally stimulating, stimulates the nervous system, activates memory, encourages communication.

- Sparks more controversy than others. Usually has strong positive or negative ellicits  " love it" or "hate it". Radiates warmth energy. Stimulates activity, stimulates appetite, encourages socialization.

- Inherently exciting and level of energy perceived. Draw focus attention on a particular element. It increases enthusiasm, stimulates energy, encourages action and confidence, sense of protection from fear and anxiety.

- Cause unrest or uneassiness. Sense of mystic and royal qualities. A color dat is uplifting, calming to mind and nerves, offer a sense of spiritualities, encourages creativity.

- Stability, reliability and approachability. Is a color of our earth and with all things naturally and organic. Feeling of wholesomeness, stability, connection with earth, sense of ordeliness.

- Purity, cleanliness, neutrality. Aids mental clarity, encourage us to clear clutter or obstacles, evokes purification of thoughts or actions, enable fresh beginnings.
- Timeless, practical and solid. Loss of depressions. Unsetting, expectant. Grey can mix well with any other colour.

- Authoriative and powerful. Can evoke strong emotions too much can be overwhelming. In clothing, black makes people thinner and sophisticated.. Feeling inconspicuous, a restful emptiness, mysterious evoking a sense of potential and possibility.

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http://www.emocutez.com OSCE 1ST station dh habis..

Hari ini cmp kolej 7.15am, kerana ad practical final (osce) 730am mcm 2. Mcm biasa, kena lock kt satu bilik semua orang. X sangka btol kali ni giliran ikot kelas.. Ish ish.. Biasanya ikot ID kte owg. Klo ikot ID kite owg, mesti saya kt belakang sekali.. Tp kali ni ikot kelas, wt saya round ke2. Dh la x dapat khabar angin ap yg keluar lg, x  sedia perasaan dan aty lg. Adui. Masa nama sy dipanggil, br taw ap yg keluar.. Mcm biasa tny kawan mcm  ane semua. Nervous bha.. Haha..

Masa i dh masok ke ward tok practical final saya. Examiner saya ok, baek aty. Nape i ckp mcm 2? Krn i dh wt bandaging salah.. Sepatotnya ssaya kena bandage dr distal ke proximal (dekat ke jauh). Tp i bandage t'balik pulak. Nervous mmg mcm 2.. Pas dh ciap, examiner dtg.. 

Examiner: " student, u dh btol separuh. tp u kena ke proximal atas bkn kt bawah. x pe, i x kn tolak markah u.    Saya wt tok kamu, mu tgk yer dan tlg saya.
Saya: (baru perasan) Ok, sorry madam. I kan wt sekali lg.
Examiner: x pe..saya wt , mu tengok cukup. ad byk masa lg.

Jd, saya pun tlg ckt la (krn ssaya yg exam kn?) Dh habis tgk madam wt dan tlg dy. I pun terus kn procedure saya. Last, thank yoou madam.

Examiner: markah kamu tinggi walaupun dh wt salah..
Saya: (senyum dan malu). Thanks.

Phew, mmg baek aty punya mada.. Thanks madam..
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03 April, 2011

http://www.emocutez.com IQ Tests

  1. Some months have 30days, some months have  31days. How many month has 28 days?
  2. Take 2 apples from 3 apples, what would you have?
  3. Divide 30 by half and add ten. What do you get?
  4. How many animals of each species did Moses take with him in the Ark?
  5. If a doctor gives you 3 pills and tells you to take one pill every half hour, how long will it be before all the pills had been taken??
Hehe.. IQ tests taken frm web. Hope u all can spend few minutes in answering it. Just drop down yr answer at my comment column at dis post.

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http://www.emocutez.com Qing Ming

Qing ming, which means clear and bright in chinese. In dis festival, Chinese people will buy lots of prayer stuffs and some money paper, property paper to their beloved graveyard and pay respect. Before prayer, we will clean the surrounding of our beloved's graveyard and also will do some painting around it also. Den all of us will have joystick on our hands and pray. Foods will be presented in front of it and others as above. Some families spent thousand of money just for dis festival. Chinese people also will burn "money" to their "beloved."

Qing Ming, is the both fifth term in the traditional lunar calender and festival. The purpose of dis festival is to remember our beloved death and ceremonial will be hold for our beloved  death too. Is also a time where everyone will express our griefs towards our beloved death. This year Qing Ming will be fall on 5th april..

It's only once or twice times I had dis Qing Ming with my relatives and families. In remembrance of my uncle and my grandfater. My uncle pass away coz of heart attack and grandfather is cz of old age disease. I din really like to have dis festival, coz we have to be under the sun for the one whole day and it's so hot.. I dislike those joystick smell as well. Im not a buddhist, so there's certain things Im prohibited to do. But, I still show respect to my uncle and grandfather. I will always remember them and uphold them forever.

P/S: The pic above is taken from website as an example of dis post
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02 April, 2011

http://www.emocutez.com Diabetes

Another common disease among all people. What u all understand by diabetes? Exceed of blood glucose? Too many sweetness intake? or anything else??

Wat is diabetes??

  • a.k.a diabetes mellitus (DM)
  • As u all know, everything dat we eat.. It naturally break down into glucose. Mainly diabetes is caused of metabolism disorder. Glucose is form of sugar, which also gives us energy.
  • Diabetes always have connection with insulin. Well, as I mentioned above. Everything we eat, it will automatically break down into glucose and makes its way to bloodstream.
  • Our cells uses glucose as energy and growth. Without insulin, glucose cannot enter into our cell.
  • A person with diabetes is exceed of blood sugar (hyperglycemia)
So where does insuline comes from??
  • From our pancreas
  • After eating, our pancreas will automatically releases insulin to move the glucose present in our blood into the cells, and lower down our blood sugar.
Types of diabetes:
  • Diabetes type 1: no insulin at all
  • Diabetes type 2: has insulin, but dun produce enough.
  • Gestational diabetes: During pregnancy, u develop diabetes.
Clinical Manifestations:
  • Frequent urination
  • Weight gain
  • Increased fatigue
  • Blurred vision
  • Itchy skin
  • Frequent gum disease
  • Numbness of your feet and other part of body
  • Stop smoking
  • Balance diet
  • Prevent developing cardiovascular disease
  • Check your blood glucose level.
  • Exercises

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http://www.emocutez.com April Fool Jokes

Hey U KnowWhich is the best day to propose a girl.. April 1U Know Why??If she accept its your luckotherwise just tell April Foooooll.

Like it a lot?? haha.. U all can search any jokes from here.

U all even can get love sms, exam sms anything from here.. Hope u all enjoy the joke above..

Happy belated April Fool.

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http://www.emocutez.com Smoking

Yes, today our next topic will be about smoking..

To all smokers: I have few questions to ask all of u..

  1.  What reasons cause u all to smoke?
  2. Do you all know the squences of smoking?
  3. Have u all thought about to stop smoking?
Smoking is a health hazard. It is also one of the most risk dat leads to all kind of diseases. For example, lung cancer (most common):  from each cigarette you smoke per day. Heart disease: each pack of cigarette you smoke per day. Smokers spend 27% more time in the hospital and more than twice as much time in intensive care units as nonsmokers. Each cigarette costs the smoker five to twenty minutes of life. A smoker is at twice the risk of dying before age sixty-five as a nonsmoker.

A St. Louis survey, carried out in early 1980, contains information on both psychiatric diagnosis and smoking for more than 3,000 individuals. The survey confirms that major depression is more common among smokers than among nonsmokers (6.6 percent versus 2.9 percent) and that smokers with a lifetime history of major depression are less likely to succeed in quitting smoking than are smokers without such a history (14 percent versus 28 percent).
The data also show that individuals with a lifetime history of depression are more likely to have smoked at any time in their lives (76 percent) than are those without such a history (52 percent).
Nicotine dependence is particularly prevalent among alcohol and drug abusers. In fact, more than 80 percent of alcoholics are smokers, as are more than 50 percent of psychiatric patients.
Smoking can lead to:

  1. Lung cancer. It also will cause cancer of the mouth, layrnx, pharynx, esophagus, bladder, stomach and kidney. 
  2. Die from a stroke.
  3. Heart disease. The most common diseases are coronary heart disease.
Readers can have more information by CLICKING HERE..


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01 April, 2011

http://www.emocutez.com Breast self examinations

Today, want to talk about Breast self examination (BSE).

- detect any abnormalities in our breast
- to detect cancerous or non cancerous cells in our breast.

Steps in doing BSE: (from pictures no.1 to no.6)
- Stand infront of a mirror (is better to have a long mirror)
- Lift up both of yr hands and place behind yr head and observe for yr nipples. ( look for shape,size,symmetrical,skin discoloration,lumps,sores skin,discharged)
- If you want to check left side of yr breast, make sure u life up yr right hand.
- Use the finger pads of the three middle fingers to feel for yr lumps. Do in a circular motion to feel the breast tissue
- Use 3 pressures each time (light,middle and firm) each time u feel for yr breast
- Do not leave yr hand from yr skin.
- Repeat the same thing on yr right breast.
-After doing 2 sides of breast, carefully check at yr armpit and the area btw the breast and armpit for lump.
- Last, use yr index finger and yr middle finger to squeeze yr nipple to see is there any discharge.

- Is better to have BSE every month one week after yr period. Same time every month.
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http://www.emocutez.com Breast Cancer

Ok..Today let's talk about breast cancer.

Breast cancer is one of the most common disease among women.

Risk factors:
- family history
- age
- menstrual before age of 12
- exposure to radiation therapy

Signs and Symptoms:
- Pain
- Swelling over the breast
- Discharge over the nipples
- Change in size or shape of the breast
-Scaly, red or swollen skin

- Mammogram
- Biopsy

- Do self breast examination every month after your period ends.

- Surgery (mastectomy, radical mastectomy, total mastectomy, hormonal therapy, chemotherapy)

* If you have any abnormal changes in yr breast, is better to go for early check at any of yr nearby clinics or hospitals. PREVENTION IS BETTER THAN CURE*

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